What is Traditional Chinese Medicine? Traditional Chinese Medicine (TCM) is a comprehensive medical system with a rich history spanning over 2500 years. Its enduring relevance and efficacy have allowed it to persist through the evolution of medical practices. TCM encompasses various modalities, including acupuncture, moxibustion, herbal medicine, dietary therapy, and physical exercise. The guiding principles, theories, and practical applications of TCM focus on achieving a balance of mind, body, and spirit to optimize health and prevent illness.

How does Traditional Chinese Medicine Work? The fundamental principle of TCM is balance. It relies on a unique system that fosters synergy within the body to promote health and wellness. Operating on various levels and considering both physical and mental-emotional aspects, TCM strengthens the body when it’s weakened and supports overall well-being.

How do We Incorporate TCM Principles? At Bo Natural Healing, we integrate traditional Chinese medicine through customised treatments that offer diverse therapies tailored to individual profiles, aligning with TCM principles. The holistic approach acknowledges the uniqueness of each individual’s health issues, drawing on millennia of Chinese medicine principles, decades of clinical experience, and extensive research.

How Effective is Chinese Medicine? Chinese medicine is most effective when integrated into daily life. Through a consistent and cumulative process, the body responds to therapeutic care. We recognise individuals as more than their conditions and aims not just for immediate relief but for sustained well-being over the years.

What is Qi in Chinese Medicine? The concept of qi is central to Chinese medicine, often interpreted as energy, which is partially accurate. Qi represents the life force and energy within and around an individual, aligning with the understanding in physics that everything is energy or matter. Qi is integral to life, growth, change, and wellness.

Chinese Herbal Medicine FAQs

How does Chinese Herbal Medicine Support Healing? Chinese herbal medicine is restorative and seeks to bring balance to the mind and body, breaking cycles of stress that lead to pain, imbalance, and disease. Formulations combine herbs to enhance therapeutic potency, addressing individual aspects of physical and emotional well-being. The adaptability of Chinese herbal medicine proves effective in contemporary, hectic lifestyles, aiming to harmonise and strengthen the body’s foundation against stress and disease.

Are There Side Effects from Taking Chinese Herbs? Negative side effects from herbal prescriptions are uncommon, given the extensive historical use of Chinese medicinals. Mild stomach upset or changes in bowel movements may occur initially, often resolving after a few days.

Can I Take Chinese Herbs with Other Medications? Research indicates few legitimate herb-drug interactions. We are extensively trained and stay updated on scientific findings, ensuring a comprehensive understanding of potential benefits or risks when combining herbal supplements with prescriptions or over-the-counter medications.

Are There Medications I Shouldn’t Take with the Herbs? To avoid negative interactions, we review your list of medications and carefully prescribe Chinese herbs, considering any contraindications with pharmaceuticals.

Do I Take Them with Food or Away from Food? Chinese herbs are typically taken on an empty stomach, preferably 30 minutes before a meal or 1-2 hours after, to enhance absorption. In cases of stomach discomfort, a small amount of food or a cup of almond or coconut milk can be taken with the supplements.

How Long Will It Take for Them to Work? Herbs generally start showing effects within 3-5 days, depending on the condition being treated and its duration. Chronic conditions may require a longer duration, while acute issues may see benefits within a day or two. The treatment plan and effectiveness of herbs are tailored to individual needs.